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Thursday, July 17, 2008

How To Train Like An Olympian

Ever watch an Olympic athlete row, run or ride across the finish line of an event and think to yourself, "I could do that"? If so, you've likely never met an Olympian, let alone spent a week in his or her sneaker. It's not just that most Olympians are born with a certain set of physiological gifts. It's their commitment to their sports and training.

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